JOKE! ;) wahahah! i just want to laugh. I'm done crying.
so lets all laugh out loud!
;)
*this is a part of an article i read a while ago. read the entire article here
The many benefits of laughter
1. When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.
2. Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.
3. Medical researches have found that laughter boosts the immune system. The study of how behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.
4. Laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.
5. Humor helps integrate both hemispheres of our brain, for the left hemisphere is used to decipher the verbal content of a joke while the right hemisphere interprets whether it is funny or not.
6. Laughter adds spice to life; it is to life what salt is to a hard-boiled egg.
7. Develop your sense of humor and you will find you are more productive, a better communicator, and a superior team player.
8. Everyone loves someone who can make them laugh(ILY.;]). The more you share your sense of humor, the more friends you will have.
9. Humor brings the balance we need to get through the turbulence of life comfortably.
10. Laughter is even equivalent to a small amount of exercise. It massages all the organs of the body, according to Dr. James Walsh. 11. A sense of humor can help you accept the inevitable, rise to any challenge, handle the unexpected with ease, and come out of any difficulty smiling.
The most wasted day is that in which we have not laughed. Don't wait until you are sick before you begin practicing laughter therapy. Start today by renting comedy classics from your video store, borrowing humorous books from the library, attending comedy clubs or watching comics on TV, and exchanging jokes with family members, friends, and coworkers. If you are visiting someone in the hospital, why not bring funny greeting cards and humorous books instead of flowers?
JOKE! ;) wahahah! i just want to laugh. I'm done crying.
so lets all laugh out loud!
;)
*this is a part of an article i read a while ago. read the entire article here
The many benefits of laughter
1. When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.
2. Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.
3. Medical researches have found that laughter boosts the immune system. The study of how behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.
4. Laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.
5. Humor helps integrate both hemispheres of our brain, for the left hemisphere is used to decipher the verbal content of a joke while the right hemisphere interprets whether it is funny or not.
6. Laughter adds spice to life; it is to life what salt is to a hard-boiled egg.
7. Develop your sense of humor and you will find you are more productive, a better communicator, and a superior team player.
8. Everyone loves someone who can make them laugh(ILY.;]). The more you share your sense of humor, the more friends you will have.
9. Humor brings the balance we need to get through the turbulence of life comfortably.
10. Laughter is even equivalent to a small amount of exercise. It massages all the organs of the body, according to Dr. James Walsh. 11. A sense of humor can help you accept the inevitable, rise to any challenge, handle the unexpected with ease, and come out of any difficulty smiling.
The most wasted day is that in which we have not laughed. Don't wait until you are sick before you begin practicing laughter therapy. Start today by renting comedy classics from your video store, borrowing humorous books from the library, attending comedy clubs or watching comics on TV, and exchanging jokes with family members, friends, and coworkers. If you are visiting someone in the hospital, why not bring funny greeting cards and humorous books instead of flowers?
HELLO! VISITOR, A LIL PIECE OF INFO ABOUT the BLOGGER. YOU CAN CALL HER RMI SHE LOVE COLOURS. NO FAVORITISMS SHE CAN GO WITH ANY COLORS DEPENDING ON HER MOOD !
the blogger is a graduating student of Marketing Management in the University of Santo Tomas
loves eating and chatting with friends
major interest is fashion and tv series such as Supernatural, One tree hill, Glee, Gossip girl, boys over flowers, and many more.
I love MUSIC
Since i love music and i am addicted to it, i'll post here lyrics and chords(I'll try to fix that soon) of my favorite songs.
ive got a playlist from mixpod. will update this hmm.. REGULARLY. for now. get sick of the current songs. hehe!
My new Favorite... RT played this as a reflection song during our youth camp.
I've been Lokking for this for the longest time, it actually slipped my mind,
Good thing He played this.. Thanx RT
YOUR EVERYTHING
(WOODSTRUCK ALBUM 2)
In the darkness of life
I search for your light
You alone are my hope oh Lord
Its You Alone..Its You alone
I surrender to You
Take all of my pride
You alone are my savior Lord
Its You alone... Its You alone...
Chorus
You gave up your life for me
You set me free and You
showed me your love
You've given your Everything
for me to live
Bridge
Never have you walked away from me
YOu were always there when I need you
Now and forever I will serve You my master
I will follow You
this one is a Worship song that really struck me during the REVIVE kasangga overnight.
im in love with it! ;)
THROUGH IT ALL
HILLSONG UNITED
You are forever in my life
You see me through the seasons
Cover me with Your hand
And lead me in Your righteousness
And I look to You
And I wait on You
I'll sing to You Lord
A hymn of Love
For Your faithfulness to me
I'm carried in everlasting arms
You'll never let me go
Through it all
You are forever in my life
You see me through the seasons
Cover me with Your hand
And lead me in Your righteousness
And I look to You
And I wait on You
I'll sing to You Lord
A hymn of Love
For Your faithfulness to me
I'm carried in everlasting arms
You'll never let me go
I'll sing to You Lord
A hymn of Love
For Your faithfulness to me
I'm carried in everlasting arms
You'll never let me go
Through it all
Everlasting Father, I love You
Ever living Savior, I love You
Everlasting Father, I love You
Ever living Savior, I love You
I'll sing to You Lord
A hymn of Love
For Your faithfulness to me
I'm carried in everlasting arms
You'll never let me go
Through it all
HOPES
Its a hope of COLOURS
-i wish for HIGHer GRADES----------
-I wish for a HAPPY AND CONTINuOUS LOVE LIFE----------
-I wish and hope for a strong faith and stronger service----------
-I wish to see the sky smile again----------
-I wish for a year full of Fun----------
-I wish for myself happiness----------
-I wish my friends and family happiness, good health and peace of mind---------
THE TODOLIST
MY TO DO LIST!
Laundry Business Feasibility study
SECTORCONFERENCE "HOMERUN"
HOUSEHOLD
Chapter assembly
Planning for November Youth Camp
METROCON
GRADPIC PHOTOSHOOT
here's my unofficial mtv for "the art of letting go by Mikaila" this was a requirement for my Integrated Marketing Communications subject. Doing this video was a total exasperation for me and tin. the guy from the vid was my dear friend Nikko Gomez who was kind enough to help me and tin and was very generous to let us use his condo unit and his face for the vid. thanx nikko.
Hello! A blog of Mine
Do not ripp! or do some Spammings.
Tag b4 you leave and do feel free to look around!!!
NAVIGATE @ THE SMALL WORD "COLOURS" UP THERE!!! BESIDE THIS DISCLAIMER! LOOK! (SRY IF ITS HARD TO FIND)
behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.
interprets whether it is funny or not.
comfortably.
